Before I started going to Punch Kettlebell Gym I was an

When July came around I competed in the Punch Austin One Arm Long Cycle Competition. Keep in mind I was not a real contender in the competition; just a member of the gym trying to push myself a little more than I had. A woman came up to me after the competition and said that after watching me compete she felt that if I could do it then she could too. There’s nothing like knowing someone might be motivated to get healthy by watching you. After that weekend I hit the gym on a regular basis. In a short amount of time I noticed my clothes were getting loose. Now every week I can see the changes in my body and my strength level. I remember at the Grand Opening nearly a year ago I couldn’t clean and jerk a 16kg kettlebell. A few weeks ago I set a personal record – I was able to clean and jerk a 32kg kettlebell. I have no plans of stopping with that record. The trainers at Punch always have innovative ways to challenge and push you to the next level.
I can honestly say that the support and encouragement from Henry, Chris and the rest of our Punch family has SAVED my life. I don’t think I could ever thank them enough for this precious gift. –Mea Amor
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