Come check out the hottest new trend in American fitness with appeal for all fitness levels, ages and genders. Enjoy some food, check out a certification class. Sign-up for a workshop and a one month membership that day and save $50.00. Whether you're looking to: lose weight and become fit, regain flexibility, rehab an... injury or increase athletic performance... Punch Kettlebell Gym will help you achieve your fitness goals! You have to experience it to truly understand it. We have redefined what it means to be fit, and what it takes to attain true fitness. Gone are the days of boring isolation movements and endless minutes on a treadmill. The Art of Strength training regiment, designed by Anthony Diluglio himself, is a blend of fitness philosophies and workout structures which guarantee a vibrant and effective workout for your body and mind! You will be training with kettlebells, medicine balls, ropes, logs, stones, and numerous other fun training tools. Forget about walking into a gym where you are just another number and walk out feeling unfulfilled. In either our small classes or a group personal training session, you will learn to move differently, unify muscle groups, and discover your true abilities. You will quickly discover the sense of community felt here at Punch, and find out what our existing clients already know; you always leave Punch feeling empowered and with a smile on your face!
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