From Saskatoon, SK to Austin, TX.

We had some guests in for Saskatoon, Saskatchewan over the week and got some fun training in. A big hello from Austin to Saskatchewan.

Dallas Vigilantes

http://www.dallasvigilantes.com/pressreleases/10-0924tryouts.html


Try outs for the Arena Football Leagues, Dallas Vigilantes start in a few weeks and Glen Revel has been training hard for his spot on the team. If you have the weekend open travel up north to cheer this beast on.
Saturday, November 13, at Gloria H. Snyder Stadium on the campus of Parish Episcopal School (4101 Sigma Road, Dallas, Texas 75244).
Here is some of his training that we did last year to get him ready for his old team the Reading Express.

JUMP!!

Bulls on Parade

I have been training these young boys over the last 10mo. and have seen some tremendous results in their strength and conditioning. I'm really proud how these guys shine on the football field, they are some true bulls on parade out there. This is only the start too, look out for these guys in the high school, collegiate and who even knows, pro level. Kyle #77, Dalton #34, Dylan #20. Watch the great TD at the end of the montage a great collective team effort.
Go Liberty Hill Panthers!!!!!
Much Respect Boys
Keep training hard and stay FOCUSED!!!

35 weeks pregnant and still training hard

We are so proud of Kathy Terry, she is 35 weeks pregnant and still training hard. Kathy was been training at Punch, well before her pregnancy and has kept up her fitness. Many blessings to Kathy and her family we look forward to the arrival of this little one.

JERK CAMP

Learn the art of Kettlebell Sport, one lift at a time! In this camp, we are going to deconstruct the JERK, a full body "push". The kettlebell jerk is defined as lifting kettlebells overhead from the "rack" position with the use of the legs via a "double dip" action. We will cover the basics as well as assistant exercises to take your power endurance to a whole new level!! You will receive valuable coaching so that you will be sure to succeed.
Space is limited, sign up asap!
To sign up email Henry@punchgym.com or visit our mind body site
See YOU! on the platform.
Dates: Sat 11/6/2010 - 12/18/2010 Time: 10:00 AM - 11:00 AM
Cost: $99

Learning to FLIP OUT!!

Dr. Brian Wilson

We are very blessed to have had Brian come into our lives. It’s sad that Brian passed away on his way to our grand opening. It was his dream to be able to offer such a big impact on others and his dream had finally come true. But we are not done. Brian and I had a vision and I am far from finished. He was so excited for the future."


-Christine Huppee, on friend and business partner, Brian Wilson

Punch Austin Kettlebell Gym Snatch Competition

I want to thank all of the competitors for coming out and leaving it all on the platform. You guys rocked!!

The next kb sport camp is coming up in a few short weeks. We will be covering jerk. Get in where you fit in.

Dr. Brian Wilson

I want to extend our thoughts and prayers to Dr. Brian Wilson's family during this tough time. Dr. Brian was a true gentleman and warrior, his passion for the physical culture was deep and was a great motivator to us all to do our best. We know your smiling down upon us and we strive to make you proud, Brian. We will miss you greatly.

"Begin by acknowledging your warriorship. Think, feel, and act like a warrior. Set yourself apart from the rest of society by your personal excellence. Where warriorship was once a birthright, it is now a calling." . - this is one of Brian Wison's quote he loved.

Bouncin' Round