Punch Kettlebell Boot Camp will be a full body strength and endurance BLAST! Utilizing your body weight and unconventional training tools for resistance style training to get you in the most optimal conditioning. Camp is for any individual who is committed to making a change through diligence and hard work with aid of a great community. The camp is scalable to your level through exercise substitutions or weight modifications. In addition, clients are able to dictate just how much or how little they want to push themselves.
**Come out and try 2 free sessions Tuesday 5/24 and Thursday 5/26 @8am. **
2x per week (8 classes month) T & TH @8am
$115 standard rate
$20 Drop in
Contact Henry@punchgym.com or call 219-0251 to register.
COME ON AUSTIN! LET’S CRUSH IT!!!
What you can expect from Boot Camp:
-A workout that will fit your fitness level
-Core strength
-Increase in strength and cardiovascular endurance
-Functional exercises that will correlate to life
-Increase in flexibility, coordination and mobility
-Having fun training
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